The heat is on

9/25/2017 (Permalink)

Western New York is preparing for a very HOT beginning of the week.  For it being fall time , the weather is very unseasonable . 

Temperatures have already reached the 80’s and we know extreme heat is on its way.  Extreme heat affects us all, but especially the elderly as well a small children.  If possible those people would want to stay out of the sunlight, and in a perfect world indoors where it is air conditioning. But let’s be real… That is not real life!

In the area we live we have little choice but to work and play in extreme heat. But there are some precautions we can make to stay safer and healthier. You always want to wear loose-fitting and light colored clothing if possible. To protect from burns generously use sun screen. Watch for signs of heat exhaustion. Signs of heat exhaustion according to the Center for Disease Control include heavy sweating, clammy skin, weakness, nausea or vomiting, and even fainting. These symptomsshould be taken seriously as heat exhaustion can lead to heat stroke, which can be life threatening. If you suspect someone is suffering a heat stroke call 911 immediately, get them somewhere cool and try to reduce their temperature with wet towels or a cool bath.

Our part of the county is also known for humidity. Humidity can make the temperature feel up to 15 degrees hotter. This measured in the heat index. Always be aware of the heat index when you are working or playing outdoors this summer.

Please don’t forget about the four-legged family members this summer either. Make sure they have plenty of water. Refresh the water daily as water will get very warm in the elements. Consider bring them indoors if possible on extremely hot days. Never leave an animal in a vehicle for any length of time.

Reference: cdc.gov